It's been a challenging week. I've been not so good, but it's all about building habits, about building for that foundation for the future. I've had to go backwards to be able to go forward.
I'll admit to thinking that this would be easy. This is not that easy. Physically I don't feel the hunger that I used to feel. Emotional and bored eating is something that is difficult to change the habits for. I need to find things to do to distract me and occupy me.
I've still lost weight. I will get an exact number when I go to the Doctor this time next week.
Easter has come and been and not a single Easter egg was consumed. Yay me :)
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